Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Oct 18, 2010:

activity # timemileskm+m
  cycling2 53:02 12.99(4:05) 20.9(2:32) 130
  Total2 53:02 12.99(4:05) 20.9(2:32) 130
averages - sleep:8 weight:156lbs

«»
0:53
0:00
» now
Mo

Monday Oct 18, 2010 #

12 PM

cycling 28:30 [2] 10.5 km (2:43 / km) +65m 2:38 / km
ahr:135 max:160 slept:8.0 weight:156lbs

into head wind, feel great, do not need rest for now.
8 PM

cycling (commute - home) 24:32 [2] 10.4 km (2:22 / km) +65m 2:17 / km
ahr:130 max:153

wind helping

« Earlier | Later »