Training Log Archive: DarthBalterIn the 1 days ending May 10, 2009:
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Sunday May 10, 2009 #
Event: Billygoat
trail run warm up/down 10:00 [2] 1.5 km (6:40 / km) +30m 6:04 / km
slept:4.5 weight:154lbs shoes: Puma - Narabota XC Green
waring up with Andis, got our feet wet :)
◪ race (Billygoat 2009) 1:35:26 [4] **** 12.0 km (7:57 / km) +330m 6:59 / km
spiked:22/23c shoes: Puma - Narabota XC Green
Decent race, tough top field, lost 3-4 min and was moving OK. After 8 I was behind Joe and Andy, then Joe pulled away and me and Andy went alone, only seeing people on crossed routs. Navigated well - lost 2 min on 6 and some minor losses here and there. Jammed my right ankle on the way to 18, limped it off. As of Monday morning the ankle is fine - no swelling and only minor pain left, shell be OK in 2 - 3 days.
I finished 9-th, so the goal was achieved.
I finished 9-th, so the goal was achieved.