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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jan 1, 2005:

activity # timemileskm+m
  ◪1 1:50:00 5.9(18:38) 9.5(11:35) 350
  Total1 1:50:00 5.9(18:38) 9.5(11:35) 350
averages - sleep:8

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Sa

Saturday Jan 1, 2005 #

◪ (training) 1:50:00 [2] 9.5 km (11:35 / km) +350m 9:47 / km
slept:8.0 (injured) shoes: OLWAY Tiger 2004

@Surebridge - control hanging, pick-up, some following & teaching

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