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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kbreseman

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Orienteering1 1:07:40 2.61(25:56) 4.2(16:07) 190
  Yoga1 5:00
  Total1 1:12:40 2.61 4.2 190

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Sa

Saturday May 11, 2013 #

Yoga 5:00 [3]

Orienteering race (Middle Championships) 1:07:40 [5] 4.2 km (16:07 / km) +190m 13:08 / km

Moreau Lake State Park. Technically very challenging; required complete focus. My best technique was to pace count on a bearing, check off a feature, pace count and bearing again to shorten distance. I didn't get into this technique until a few controls in, though, and even then it didn't always work; I would occasionally realize I'd lost focus and had to relocate. Relocations were accurate, though.

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