Training Log Archive: KirstenMIn the 7 days ending Oct 2, 2021:
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Friday Oct 1, 2021 #
4 PM
Running 46:49 [3] 4.65 mi (10:04 / mi) +165m 9:04 / mi
Tri "fun" run. That initial hill (practically all the climb of the run) was absolutely brutal. Also, my watch seems to think that this was literally the hardest thing I've ever done in my life, and while it wasn't easy, it wasn't *that* bad. They had a few built in rests (swings!!!) and I had some good conversations which made it worth it
Shoulder still hurts though which is becoming more concerning by the day
Shoulder still hurts though which is becoming more concerning by the day
Tuesday Sep 28, 2021 #
6 PM
Swimming 45:00 [2]
Sike, I did get to swim this week. Also though now my shoulder hurts in a mild-injury sort of way so that might've been karma for skipping ski dryland :(
Monday Sep 27, 2021 #
Note
It's looking like I can't make any swim practices this week due to other conflicts which is really sad ngl
4 PM
Biking 1:28:15 [3] 22.81 mi (3:52 / mi) +309m 3:43 / mi
A long, rainy ride with 3 seniors(?) who were very good at biking. That being said, I had a blast. The leaves are just beginning to turn here so it was great to see more of the surrounding area. Also, that was the second longest bike ride I've ever done and my arms are very aware of the fact