Training Log Archive: AlexMIn the 8 days ending Aug 19, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:15:37 [4] ***** 8.68 km (8:43 / km) +151m 8:01 / km
ahr:166 max:193 shoes: VJ XTRM
Orienteering 48:23 [3] **** 5.08 km (9:31 / km) +92m 8:44 / km
ahr:161 max:188 shoes: VJ XTRM
Orienteering 49:42 [3] **** 5.66 km (8:47 / km) +146m 7:47 / km
ahr:173 max:188 shoes: VJ XTRM