Training Log Archive: kaimihataIn the 7 days ending Apr 20, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 20, 2019 #
Conditioning 35:00 [3]
shoes: Brooks Ravenna 9
Achillies been hurting a bit so decided to take a few days off
Thursday Apr 18, 2019 #
Running 22:00 [3] 3.0 mi (7:20 / mi)
shoes: Brooks Ravenna 9
Short run bc my shins and achilles were hurting a little
Conditioning 45:00 [3]
shoes: Brooks Ravenna 9
Wednesday Apr 17, 2019 #
Conditioning 40:00 [3]
shoes: Brooks Ravenna 9
Tuesday Apr 16, 2019 #
Running 1:38:00 [3] 12.21 mi (8:02 / mi)
shoes: Brooks Ravenna 9
Long run
Monday Apr 15, 2019 #
Conditioning 40:00 [3]
shoes: Brooks Ravenna 9
Sunday Apr 14, 2019 #
9 AM
Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Inov-8 OROC 280
Orienteering (Long) 1:09:35 [3] 6.58 mi (10:35 / mi)
shoes: Inov-8 OROC 280
Team Trials Long