Training Log Archive: El ChuckoIn the 7 days ending Jan 25, 2015:
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Saturday Jan 24, 2015 #
Hockey/Skating 40:00 [3]
Skating. Lots of kids around, needed to be careful to dodge them.
Friday Jan 23, 2015 #
Cycling 40:00 [3]
workout bike
Tuesday Jan 20, 2015 #
Swimming 30:00 [2]
450 m travelled, mainly just loosening up and getting comfortable in the water.
Cycling 30:00 [2]
Slow
Running 30:00 [3]
shoes: new balance minimus
Moderate pace