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Training Log Archive: El Chucko

In the 7 days ending Oct 3, 2010:

activity # timemileskm+m
  Ultimate frisbee2 50:00
  Running2 50:00
  Hockey/Skating1 20:00
  Total3 2:00:00

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MoTuWeThFrSaSu

Saturday Oct 2, 2010 #

Running 20:00 [2]
shoes: La Sportiva Crosslite

to/from Ultimate

Ultimate frisbee 20:00 [3]
shoes: La Sportiva Crosslite

Ultimate frisbee game, lost about 9-4 to bring our record to 2-1. The other team was really good, not much we could do about it. Dropped a couple of gimme catches in the end zone but other than that thought I did a decent job of covering my man and getting open.

Friday Oct 1, 2010 #

Hockey/Skating 20:00 [4]

First hockey game of the year on my intermural team (the Stoners). Great to be back into game action, had a lot of fun. Lost a hard-fought game 3-2, wasn't on the ice for any goals. Timing wasn't quite there, lost about 1 second every time I played the puck in gaining control.

Wednesday Sep 29, 2010 #

Ultimate frisbee 30:00 [1]
shoes: La Sportiva Crosslite

light practice

Running 30:00 [3]

Run up the montagne after practice, managed a reasonable tempo

Note

Have been battling a cold, fatigue, deadlines and indifference the last week and a half, but it is the latter which has been especially devastating. Looking to pick it up in the next week and a half to tune up for GLOF properly

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