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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: El Chucko

In the 7 days ending Jun 6, 2010:

activity # timemileskm+m
  Running1 15:50 0.75 1.2
  Total1 15:50 0.75 1.2

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0:15
0:00
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MoTuWeThFrSaSu

Wednesday Jun 2, 2010 #

Note

convocated from the University of Alberta

Tuesday Jun 1, 2010 #

Running 12:00 [2]
shoes: new balance 1025

Running 3:50 [5] 1.2 km (3:12 / km)
shoes: new balance 1025

Trying to break my 1 block sprint PR of 3:40. Was on pace to do it until the final 400m, where I faded a bit instead of finding another gear.

Note

Lost focus of my training mission this month the last 5 days or so

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