Training Log Archive: El Chucko

Short little run, 1/2 in the river valley. Saw my friend and his mom walking their dog unexpectedly. Felt pretty fast considering my run yesterday.

Made it up to my target training volume for the week. Three weeks down in my "five weeks to fitness" program

Long run via Laurier and Kinsmen, really had to battle through the last 50 minutes. It would have helped to have had a gel or something, I will stock up for future long runs.

It was really windy outside, infact it was too windy to run on Thursday because of a nasty spring storm blowing through town