Strength/Flexibility 10:00 [2]
Running 5:00 [1]
shoes: Saucony Pro Grid
warmup/cooldown
Running 10:00 [4] 1.67 mi (5:59 / mi)
shoes: Saucony Pro Grid
treadmill. Felt like crap so stopped short of what I was planning
Note
pretty much just fell off the bandwagon the last 3 weeks...stress, burnout, fatigue, lack of motivation. I guess October wasn't a good month to really start a fitness program, with all the crap I had to do at school. Hopefully I can get back into the swing of things.