Training Log Archive: El Chucko

10 minute warmup, 5 minutes between intervals, 5 minute cooldown

Mile intervals at the butterdome, 4*6:00 a mile. Had a little bit of variation (+/- 5s) but generally sticked to my planned pace pretty well, was reasonably happy.

Trying to keep my number of workouts skipped less than my number of classes skipped, and trying to keep the total number under 10 this semester. So far I am at 4 classes skipped, 2 workouts skipped, so I have used up over half of my slip-ups already

starting to get really swamped by my intense course load (most intense semester to date). Screwed up and missed my workouts the last couple days (1.5 hour long run Sunday and 1 hour cross training Monday)