Training Log Archive: El ChuckoIn the 7 days ending Jul 19, 2009: |
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Sunday Jul 19, 2009 #
Note
The last 4 weeks I couldn't be bothered to log all of my training, but here is an approximation: M-F: bike to/from work, 35min/day, 2:55/week. W: Orienteering, 45-90minutes. Sat/Sun: 2-4 hours biking. Total: 5-8.5 hours, mainly low intensity (1-2) biking.
Also, I am no longer able to make it to the COCs in Manitoba at the end of the summer, as I am going on a geology field school to the Northwest Territories instead. While I don't have as much motivation to do hard running training this summer I am in decent shape, and my weight is at my lowest level since before JWOC 2007, when I was training 4-6 days a week instead of being lazy.
Also, I am no longer able to make it to the COCs in Manitoba at the end of the summer, as I am going on a geology field school to the Northwest Territories instead. While I don't have as much motivation to do hard running training this summer I am in decent shape, and my weight is at my lowest level since before JWOC 2007, when I was training 4-6 days a week instead of being lazy.