Orienteering race 48:46 [5] *** 5.9 km (8:16 / km)
spiked:18/21c shoes: Inov8 MudRoc
Forest B event at Oskahtak. Finished in 1st place, +8:29 ahead of Geraint (2nd) and +10:11 ahead of Wil C (3rd). Good race, ran hard and was simplifying and focusing well. First time I have had a dominating (+5min) win at a forest event, which is something I have had the physical and even technical skill to do before but perhaps not mental. Had 3 attacking errors, losing about 1 minute each, but overall my navigation was smooth and bang on. Won 12/22 fastest splits, and my time loss (behind winner) on the 10 legs that I lost was 3:52, leaving an ideal time of 44:54.