Training Log Archive: El ChuckoIn the 7 days ending May 6, 2007:
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Sunday May 6, 2007 #
Cycling 40:00 [2]
Commute to/from work
Note
it was rainy all week and I didn't feel like training
Saturday May 5, 2007 #
Strength/Flexibility 10:00 [3]
Wednesday May 2, 2007 #
Orienteering race 30:11 [5] 5.0 km (6:02 / km) +84m 5:34 / km
shoes: Saucony Trigon 4
Wednesday night event at Kinsmen/ U of A. First by over three minutes. Spiked all 10 controls, only to make a 15s mistake on the way to the finish (overshot the path I needed to take).