Training Log Archive: El ChuckoIn the 29 days ending Feb 29, 2008:
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Friday Feb 29, 2008 #
Running 35:00 [3]
Thursday Feb 28, 2008 #
Basketball 30:00 [1]
Friday Feb 22, 2008 #
Hockey/Skating 1:00:00 [1]
pretty warm today so the ice was kinda choppy
Thursday Feb 21, 2008 #
Hockey/Skating 1:00:00 [1]
beautiful evening for some shinny
Wednesday Feb 20, 2008 #
Running 50:00 [2]
good run through the river valley. fantastic day, -2 and sunny
Thursday Feb 14, 2008 #
Basketball 30:00 [2]
Saturday Feb 9, 2008 #
Cycling 1:00:00 [3]
stationary bike
Friday Feb 8, 2008 #
Cycling 10:00 [2]
easy workout today
Basketball 25:00 [1]
Strength/Flexibility 10:00 [2]
Running 15:00 [2]
Thursday Feb 7, 2008 #
Basketball 1:00:00 [2]
4 on 4 this week
Tuesday Feb 5, 2008 #
Hockey/Skating 30:00 [3]
Hockey game, won our first game of the season in 6 attempts, 8-6.
Friday Feb 1, 2008 #
Cycling warm up/down 10:00 [2]
Running tempo 39:54 [4] 9.5 km (4:12 / km)
At Clare Drake running track. Best run in months, solid pacing throughout