Training Log Archive: El ChuckoIn the 1 days ending Oct 7, 2010:
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Thursday Oct 7, 2010 #
Hockey/Skating 45:00 [3]
Shinny at McGill, farily decent pace to the game and only 1-2 subs per team. Good aerobic workout
Hockey/Skating 30:00 [1]
1 hour free skate at McGill, was partly helping a Phd in my lab group from Vietnam who had never skated before and not a terribly high intensity skate after the shinny