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Training Log Archive: El Chucko

In the 1 days ending Oct 4, 2010:

activity # timemileskm+m
  Ultimate frisbee1 20:00
  Running1 10:00
  Total1 30:00

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0:30
0:00
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Mo

Monday Oct 4, 2010 #

Ultimate frisbee 20:00 [3]
shoes: La Sportiva Crosslite

Ultimate frisbee game, won 9-3 or so, good game

Running 10:00 [2]

Warmup run before ultimate frisbee

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