Training Log Archive: Vilppu V.In the 7 days ending Mar 24, 2018:
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Saturday Mar 24, 2018 #
Orienteering race 1:08:30 [4] ** 10.34 km (6:37 / km) +100m 6:19 / km
ahr:148 spiked:21/22c (sick)
Awesome race, the terrain was sooooo cool. Since I'm sick I just went out to enjoy. I was running at a very comfortable pace and did only one small mistake.
Running warm up/down 10:00 [3] 1.5 km (6:40 / km)
Friday Mar 23, 2018 #
Orienteering race 15:17 [4] 2.69 km (5:41 / km)
ahr:176 shoes: Adidas Ultraboost 4.0
I think it was a good sprint but I felt terrible running. I was still very much sick... I was pushing a little too hard and I wasn't doing very well navigationally (I never had a route plan ready when I arrived at a control). It was still pretty fun!
Monday Mar 19, 2018 #
Note
Hmm I got sick on the weekend, I went to school on Monday but then it got worse and I skipped school Tue, Wed and Thu. We flew to California on Thu evening.