In the 14 days ending Jul 31, 2020:
Note slept:7.25
Running (Treadmill) 45:00 [3] 4.73 mi (9:31 / mi) shoes: Nike Air Zoom Pegusus 36
Strength 15:00 [1]
Note slept:8.5
Biking 30:00 [3]
Strength 35:00 [1]
Note slept:7.5
Running (Trails) 1:00:00 [3] 9.12 km (6:35 / km) +409m 5:22 / km shoes: Nike Air Zoom Pegasus 34 2.0
Running (Trails) 2:30 [2] 0.35 km (7:09 / km)
Walking 16:30 [1] shoes: Nike Air Zoom Pegasus 34 2.0
Stretching 25:00 [0]
Note slept:1.0
Running (Trails) 45:00 [3] 7.06 km (6:22 / km) +328m 5:10 / km shoes: Nike Air Zoom Pegasus 34 2.0
Running (Grass) 3:00 [3] 0.4 mi (7:30 / mi) shoes: Nike Air Zoom Pegasus 34 2.0
Walking 17:30 [1] shoes: Nike Air Zoom Pegasus 34 2.0
Stretching 15:00 [0]
Note slept:0.75
Note slept:8.25
Strength 45:00 [1]
Stretching 35:00 [0]
Walking 40:00 [1] shoes: Zante Pursuit
Note slept:7.75
Running warm up/down 11:44 [2] 1.94 km (6:03 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Stretching warm up/down 5:00 [1]
Running race 13:08 [5] 3.2 km (4:06 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running warm up/down 11:53 [3] 1.9 km (6:15 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Note
Orienteering 8:05 [3] 1.29 km (6:16 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Orienteering 5:33 [2] 0.93 km (5:58 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Orienteering 6:37 [2] 0.99 km (6:41 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Orienteering 4:37 [2] 0.76 km (6:04 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Note slept:9.5
Strength 7:30 [1]
Note slept:8.0
Running warm up/down 10:00 [2] 1.6 km (6:15 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running intervals 24:00 [4] 4.94 km (4:51 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running warm up/down 10:00 [3] 1.72 km (5:49 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Walking 11:00 [1] shoes: Nike Air Zoom Pegasus 34 2.0
Strength 20:00 [2]
Skiing (Skierg) 30:00 [3]
Stretching 30:00 [0]
Running warm up/down 9:44 [2] 1.52 km (6:24 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running warm up/down 1:50 [3] 0.34 km (5:24 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running intervals 19:25 [4] 3.5 km (5:33 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running warm up/down 7:11 [3] 1.21 km (5:56 / km) shoes: Nike Air Zoom Pegasus 34 2.0
Running 46:00 [3] 8.15 km (5:39 / km) +99m 5:19 / km shoes: Brooks Cascadia 12
Biking 1:00:00 [3]
Strength 25:00 [1]
Walking 1:32:00 [3] shoes: Zante Pursuit
Running 40:00 [3] 6.78 km (5:54 / km) +118m 5:26 / km
Walking 45:00 [1] shoes: Zante Pursuit
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