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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending May 30, 2020:

activity # timemileskm+m
  Running1 40:00 4.55(8:47) 7.32(5:28)
  Strength1 15:00
  Total2 55:00 4.55 7.32
averages - sleep:8.5

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Sa

Saturday May 30, 2020 #

Note
slept:8.5

9 AM

Running 40:00 [3] 4.55 mi (8:47 / mi)
shoes: Nike Air Zoom Pegasus 34

C • Treadmill 2
9 PM

Strength 15:00 [1]

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