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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending May 3, 2019:

activity # timemileskm+m
  Other Cardio1 25:00 2.64(9:28) 4.25(5:53)
  Strength2 25:00
  Total2 50:00 2.64 4.25
averages - sleep:7.8

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Fr

Friday May 3, 2019 #

Note
slept:7.75

C • icing 4
3 PM

Strength 20:00 [2]

Other Cardio 25:00 [3] 2.64 mi (9:28 / mi)

5 PM

Strength 5:00 [2]

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