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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending May 29, 2018:

activity # timemileskm+m
  Strength1 13:00
  Other Cardio1 3:00
  Total1 16:00

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0:16
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Tu

Tuesday May 29, 2018 #

Note
(rest day)

11 AM

Other Cardio warm up/down 3:00 [2]

Strength 13:00 [2]

Note

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