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Training Log Archive: bhall

In the 1 days ending May 27, 2018:

activity # timemileskm+m
  Orienteering1 27:01 1.8(15:00) 2.9(9:19) 130
  Running1 5:00 0.41(12:12) 0.66(7:35)
  Total2 32:01 2.21(14:28) 3.56(9:00) 130

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Su

Sunday May 27, 2018 #

12 PM

Running warm up/down 5:00 [2] 0.41 mi (12:12 / mi)
shoes: Inov8 X-Talon

1 PM

Orienteering race 27:01 [4] 2.9 km (9:19 / km) +130m 7:37 / km
shoes: Inov8 X-Talon

This relay was really fun. I ran the third leg after my mom ran first and Jeff ran second. I started my leg in 5th or so, and had a reasonably clean run to end in second which was exciting. It was relatively easy (supposed to be around Orange level and the majority of it was), and I wasn't feeling too tired which was nice.

Westchester Relay 2018


Control Challenge Total: 101
Learn more about the challenge here

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