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Training Log Archive: fra_n95

In the 7 days ending Dec 8, 2018:

activity # timemileskm+ft
  Running2 1:15:00
  Turbo1 55:00
  Circuits 1 45:00
  Total4 2:55:00

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Friday Dec 7, 2018 #

Running 40:00 [3]
(sick)

Felt horrendous.

Thursday Dec 6, 2018 #

Running 35:00 [3]
(sick)

I’ll and not with it. Had to stop every 10 mins as I felt like I was going to faint.

Wednesday Dec 5, 2018 #

Circuits 45:00 [1]
(sick)

I thought I felt better but this needed up with a Costa on the way home so I could make it up the hill loooool

Tuesday Dec 4, 2018 #

Note
(sick)

Still Unwell and getting increasingly grumpy. Taken night nurse day nurse and missing lectures.

Turbo 55:00 [3]
(sick)

The fact I wore a jumper for half the session and everyone else had stripped to just bib shorts, was probably an indicator of my health.

Monday Dec 3, 2018 #

Note
(sick)

Feel like pants day 2

Sunday Dec 2, 2018 #

Note
(sick) (rest day)

Sick/ faint/ lethargic and cold (freezing). :-( , had to get out the shower to stop myself from fainting, hmm.

Apparently I look like rubbish too (‘are you feeling okay?’, stood up to get into running clothes and promptley returned to bed).

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