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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KingIsak

In the 7 days ending Aug 23, 2018:

activity # timemileskm+m
  Orienteering3 2:53:42 12.65(13:44) 20.35(8:32) 326
  Total3 2:53:42 12.65(13:44) 20.35(8:32) 326

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FrSaSuMoTuWeTh

Thursday Aug 23, 2018 #

Orienteering race (COC) 1:28:32 [5] **** 6.8 mi (13:01 / mi) +230m 11:47 / mi
shoes: Inov Oroc-280

Tough start but it went okay, after the first 5 controls it went very well. I felt fast and there were very minimal mistakes.

Tuesday Aug 21, 2018 #

10 AM

Orienteering race (NAOC) 21:01 [5] *** 3.0 km (7:00 / km)
shoes: Saucony Peregrine 5

Confusing start but went well. It kept on getting better and better and then right on the spectator control, I messed up...after that it went fine.

Sunday Aug 19, 2018 #

2 PM

Orienteering race (NAOC) 1:04:09 [5] ***** 6.41 km (10:01 / km) +96m 9:19 / km
shoes: Inov Oroc-280

Started off with some mistakes then it got better and then a big mistake. After that it went really well. There were some tough legs which I nailed. Tough terrain.

Saturday Aug 18, 2018 #

10 AM

Note

DNF in today's rest because of a slight panic attack.

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