Training Log Archive: FaceplantIn the 1 days ending Nov 28, 2022:
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| Mo |
Monday Nov 28, 2022 #
8 PM
Bike Trainer (Zwift) 55:33 [3] 33.61 km (36.3 kph) +286m
ahr:151 max:174
Did Makuri Tour Stage 6 again, felt way stronger this time around but was only 20s faster. Was with a big group most of the ride but with around 10k left I could not keep up on the long downhill. Was with a group of 4 for the rest where we picked people off and then I kicked at the end to break from them.