Training Log Archive: glewis

Ride at Harmony Hill. Able to get out before the heat and most of the humidity. Trails were perfect, but there were too many people out. Legs and lungs felt great throughout, especially during the sections where I pushed as hard as I could. Great ride!

Strava app for the phone once again struggled to upload in the parking lot and responded by deleting the activity. Fortunately I had tracked on the watch as a backup.

Ride with Noah at Harmony Hill and the paved trail. His first ride on his bigger bike - he did a great job! My first ride with the cleaned bike and new dropper post - my bum was a bit sore still.

Simple run at Paradise Farms. Legs were a bit more tired than I expected.

Family walk on the Struble Trail with stops for rock throwing. My legs feel great. My arms are covered in a horribly itchy heat rash, which does not feel great.