Training Log Archive: glewisIn the 7 days ending May 25, 2020:
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Monday May 25, 2020 #
12 PM
Road Bike 1:11:49 [4] 19.13 mi (3:45 / mi)
All I had time for today. Perfect weather. Yesterday's ride was still in my legs, this was harder than it should have been.
Sunday May 24, 2020 #
11 AM
Mountain Bike 2:04:21 [4] 18.46 mi (6:44 / mi)
Got the MTB back finally. Feels really dialed...save for the fork that they didn't know how to fix. Ugh.
Wonderful ride today - pushed hard and felt great!
Wonderful ride today - pushed hard and felt great!
Saturday May 23, 2020 #
1 PM
Bike-Trainer 45:00 [4]
Rainy day ride inside. So much sweat.
Friday May 22, 2020 #
4 PM
Run (Trail Run) 1:00:10 [5]
shoes: Topo Terraventure 2 (yellow)
Hard run in the humid rain at Harmony Hill. Felt great.
Thursday May 21, 2020 #
7 PM
Bike-Trainer 40:00 [3]
Had wanted a run, but the schedule wouldn't allow it. I wasn't into biking today.
Wednesday May 20, 2020 #
8 PM
Bike-Trainer 52:00 [3]
Nice ride at home. Legs felt rather good.
Tuesday May 19, 2020 #
3 PM
Run (Trail Run) 57:44 [4] 6.1 mi (9:28 / mi)
shoes: Topo Terraventure 2 (yellow)
Hard run at Paradise Farms and Harmony Hill. Pushed a bit, felt great. Weather was windy but wonderful.