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Training Log Archive: glewis

In the 1 days ending Oct 5, 2022:

activity # timemileskm+ft
  Run1 1:05:07 6.92(9:25) 11.14(5:51)
  Total1 1:05:07 6.92(9:25) 11.14(5:51)

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Wednesday Oct 5, 2022 #

11 AM

Run (Trail run) 1:05:07 [3] 6.92 mi (9:25 / mi)
shoes: Topo Ultraventure (grey/green)

Cool, damp run as the remnants of Hurricane Ian seem to have finally left the region. Legs were more tired than I was expecting, but I kept it rather easy.

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