Training Log Archive: glewisIn the 1 days ending Oct 3, 2022:
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| Mo |
Monday Oct 3, 2022 #
8 PM
Treadmill 50:00 [3] 4.5 mi (11:07 / mi)
shoes: Topo Ultraventure (grey/green)
Run on treadmill that turned into a hike. Calves were getting really tight - I think it was just the funny form from not having run on the treadmill for years.