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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Apr 11, 2021:

activity # timemileskm+ft
  Kayak Erg1 35:00
  Weights/Stretching1 27:00
  Total1 1:02:00

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Su

Sunday Apr 11, 2021 #

1 PM

Weights/Stretching 27:00 [5]

New core workout - brutal.

Kayak Erg 35:00 [2]

Decent paddle that would have been much tougher a few months ago.

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