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Training Log Archive: glewis

In the 1 days ending Mar 20, 2019:

activity # timemileskm+ft
  Run1 59:13 6.43(9:13) 10.35(5:43)
  Total1 59:13 6.43(9:13) 10.35(5:43)

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Wednesday Mar 20, 2019 #

4 PM

Run (Trail Run) 59:13 [3] 6.43 mi (9:13 / mi)
shoes: New Balance Vazee Summitt Trai

Run at Harmony Hill. Temps in the low 50s but sunny and no wind made for perfect running weather. Didn't have much energy, but made it work at a decent pace.

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