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Training Log Archive: glewis

In the 1 days ending Jan 17, 2019:

activity # timemileskm+ft
  Run1 1:06:40 6.14(10:51) 9.88(6:45)
  Total1 1:06:40 6.14(10:51) 9.88(6:45)

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Th

Thursday Jan 17, 2019 #

4 PM

Run (Trail Run) 1:06:40 [2] 6.14 mi (10:51 / mi)
shoes: Topo Terraventure

Run at Harmony Hill. Snow from this weekend is still spotty in the woods, but was pretty dense in spots on the trails. My legs felt like mush and I didn't want to risk getting hurt, so this was rather lethargic.

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