Training Log Archive: Guisborough1In the 7 days ending Nov 10, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Note
Orienteering 1:00:26 [3] 8.24 km (7:20 / km) +276m 6:17 / km
ahr:155 max:183
Running 1:00:01 [3] 12.55 km (4:47 / km) +121m 4:34 / km
ahr:160 max:182