Training Log Archive: Guisborough1In the 7 days ending Mar 25, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:31:48 [3] 10.17 km (9:02 / km) +504m 7:14 / km
ahr:150 max:165
Orienteering 1:36:18 [3] 10.31 km (9:21 / km) +602m 7:14 / km
ahr:150 max:165
Orienteering 38:48 [3] 5.88 km (6:36 / km) +160m 5:48 / km
ahr:153 max:169
Running 24:07 [3] 5.26 km (4:35 / km)
ahr:141 max:158