Training Log Archive: Guisborough1In the 7 days ending Sep 1, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:14:43 [3] 10.77 km (6:56 / km) +306m 6:04 / km
ahr:141 max:160
Orienteering 37:34 [3] 5.95 km (6:19 / km) +145m 5:38 / km
ahr:147 max:161
Running 53:33 [3] 11.28 km (4:45 / km) +6m 4:44 / km
ahr:138 max:164
Running 33:49 [3] 6.47 km (5:14 / km) +1m 5:13 / km
ahr:118 max:133