Training Log Archive: gregIn the 7 days ending Jun 28, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (middle) 1:20:00 [3] 4.8 km (16:40 / km) +260m 13:07 / km
shoes: Inov-8 MudClaw 'O' 330 2
Orienteering (spint) 23:59 [4] 3.5 km (6:51 / km) +17m 6:42 / km
shoes: Inov-8 MudClaw 'O' 330 2