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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: greg

In the 1 days ending Mar 2, 2007:

activity # timemileskm+m
  Orienteering1 42:35 3.39(12:33) 5.46(7:48) 12510 /17c58%
  Total1 42:35 3.39(12:33) 5.46(7:48) 12510 /17c58%

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Fr

Friday Mar 2, 2007 #

Orienteering (model event) 24:15 [2] *** 2.56 km (9:28 / km) +65m 8:24 / km
5c shoes: Inov-8 MudClaw 'O' 330

Jogged in the model event area to check out the terrain and the map.

Orienteering race (sprint) 18:20 [5] *** 2.9 km (6:19 / km) +60m 5:44 / km
spiked:10/12c shoes: Inov-8 MudClaw 'O' 330

Sprint distance.
The race went well and my navigation was good. The most problematic control for me and as it turned out for most of the people was #7. After realizing I was too high I ran straight to the control.

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