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Training Log Archive: ebone

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Cycling1 30:11 7.8(3:52) 12.55(2:24) 64
  Total1 30:11 7.8(3:52) 12.55(2:24) 64
averages - sleep:9.4

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Friday Apr 17, 2020 #

Event: 2020 USA Junior Nationals - CANCELED
 

Monday Apr 13, 2020 #

Cycling 30:11 intensity: (8:00 @1) + (22:11 @2) 7.8 mi (3:52 / mi) +64m 3:46 / mi
slept:9.4

Ride along the BGT to Stone Way in Fremont (Stone Way) and back.

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