Training Log Archive: eboneIn the 7 days ending Sep 15, 2009:
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We | Th | Fr | Sa | Su | Mo | Tu |
Walking 40:00 [1] * 2.5 mi (16:00 / mi) +70m 14:43 / mi
19c slept:8.3 shoes: Brooks Adrenaline GTS 8 - 3
Walking (vetting) 35:00 [1] * 2.06 mi (17:00 / mi) +100m 14:46 / mi
28c slept:9.0 shoes: Brooks Adrenaline GTS 8 - 3
Note
slept:9.5 (rest day)