I went for a run to pick up some checkpoint streamers after the BEAST race. It rained the whole time but wasn't too cold. I wore an extra lightweight wicking shirt as insurance against the wind, and I was quite comfortable. It was blowing pretty hard in the Highlands, and the small rain droplets were blowing sideways. My legs felt pretty good, and I ran fairly briskly, pushing some on a couple of the climbs (approaching threshold pace) and doing 4 x 50 fast strides in 29-31 sec, two somewhat uphill, one mostly flat and one gently downhill.
