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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: R-B

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  AR1 8:09:45 27.89(17:34) 44.89(10:55) 346
  Biking (MTB)1 32:30 8.29(15.3/h) 13.34(24.6/h) 5
  Total2 8:42:15 36.18(14:26) 58.22(8:58) 351

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Saturday Jul 22, 2017 #

Event: RockstAR Adventure Race
 
10 AM

AR race (RockstAR) 8:09:45 [4] 44.89 km (10:55 / km) +346m 10:30 / km

Thanks to Storm for a fantastic race, detailed comments to come. Finished second in the male threes catgeory! Great work PK and MW!

Monday Jul 17, 2017 #

9 AM

Biking (MTB) 32:30 [3] 13.34 km (24.6 kph) +5m

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