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Training Log Archive: mappingthemiles

In the 1 days ending Jan 27, 2017:

activity # timemileskm+ft
  Cycling1 1:06:04 11.3(10.3/h) 18.19(16.5/h) 758
  Total1 1:06:04 11.3(5:51) 18.19(3:38) 758

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Fr

Friday Jan 27, 2017 #

4 PM

Cycling (MTB) 1:06:04 [3] *** 11.3 mi (10.3 mph) +758ft
ahr:128 max:155 shoes: Trek Superfly

Zombie with Amanda. Rode like a rookie on the Superfly after being on the SS for a few rides, but at the same time, I cleared the first rock garden that I've done only one time before.

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