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Training Log Archive: TurnerLeigh

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Orienteering1 1:02:15 5.59(11:08) 9.0(6:55) 360
  Total1 1:02:15 5.59(11:08) 9.0(6:55) 360

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Su

Sunday Nov 19, 2017 #

Event: QOC Great Falls
 

Orienteering race 1:02:15 [4] 9.0 km (6:55 / km) +360m 5:46 / km

Great run at QOC's Great Fall's meet. Both my physical shape and technical skill is improving.
C • Nice run! 3

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