Training Log Archive: bbrookeIn the 7 days ending Oct 10, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run / Hike warm up/down 30:00 [3] 1.6 mi (18:45 / mi)
shoes: Salomon Speedcross (2017-Turq)
Orienteering race 1:31:49 [3] 4.29 mi (21:24 / mi) +394ft 19:41 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Turq)
Orienteering race 2:01:42 [3] 5.75 mi (21:10 / mi) +315ft 20:07 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Turq)
Note