Training Log Archive: bbrookeIn the 7 days ending Sep 14, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:25:32 [3] 2.57 mi (33:17 / mi) +433ft 28:42 / mi
slept:7.0 weight:119.8lbs shoes: Salomon Speedcross (2017-Turq)
Orienteering 27:50 [3] 0.75 mi (37:07 / mi) +109ft 32:37 / mi
shoes: Salomon Speedcross (2017-Turq)
Administration 3:00:00 [0]
Run / Hike 2:33:34 [3] 8.98 mi (17:06 / mi) +2047ft 14:04 / mi
slept:8.0 weight:120lbs shoes: Hoka Challenger (2019)
Administration warm up/down 2:00:00 [0]
Run / Hike 3:00:22 [3] 9.43 mi (19:08 / mi) +1863ft 16:07 / mi
slept:7.0 weight:120.1lbs shoes: Hoka Challenger (2019)
Run / Hike 1:57:38 [3] 6.05 mi (19:27 / mi) +1370ft 16:01 / mi
slept:7.0 shoes: Hoka Challenger (2019)
Orienteering race 22:37 [3] 1.75 mi (12:56 / mi) +75ft 12:25 / mi
slept:8.0 shoes: Hoka Challenger (2019)
Orienteering race 31:08 [3] 2.69 mi (11:34 / mi) +85ft 11:14 / mi
shoes: Hoka Challenger (2019)