Training Log Archive: bbrookeIn the 7 days ending Jul 28, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Long Night-O) 1:26:15 [3] 4.97 mi (17:21 / mi) +867ft 14:54 / mi
slept:7.0 shoes: Salomon Speedcross (2017-Navy)
Administration 3:00:00 [0]
Run / Hike hills (Summer Training 2018) 1:12:00 [3] 6.29 mi (11:27 / mi) +518ft 10:37 / mi
slept:4.0 weight:113.3lbs shoes: Brooks Adrenaline (2018)
Run / Hike 33:02 [3] 3.15 mi (10:29 / mi) +58ft 10:18 / mi
slept:8.0 weight:113lbs shoes: Brooks Adrenaline (2018)
Run / Hike (Summer Training 2018) 1:23:58 [3] 7.59 mi (11:04 / mi)
slept:7.0 weight:114.3lbs shoes: Brooks Adrenaline (2018)
Run / Hike long (Summer Training 2018) 1:28:48 [3] 7.84 mi (11:20 / mi) +335ft 10:53 / mi
slept:8.0 weight:113.4lbs shoes: Brooks Adrenaline (2018)
Administration 3:00:00 [0]