Training Log Archive: bbrookeIn the 7 days ending May 14, 2017:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red) 1:41:29 [3] 6.2 mi (16:22 / mi) +417ft 15:23 / mi
slept:8.0 weight:119.7lbs shoes: Adidas Supernova Riot
Administration 4:00:00 [0]
Run / Hike 48:31 [3] 2.76 mi (17:35 / mi)
slept:8.0 weight:119.7lbs shoes: Brooks Adrenaline (2016)
Administration 3:00:00 [0]
Run / Hike (Spring Training 2017) 55:56 [3] 4.29 mi (13:02 / mi) +230ft 12:25 / mi
slept:8.0 weight:120.4lbs shoes: Brooks Adrenaline (2016)
Run / Hike (Spring Training 2017) 1:08:15 [3] 5.19 mi (13:09 / mi) +154ft 12:47 / mi
slept:8.0 weight:122.2lbs shoes: Brooks Adrenaline (2016)
Strength / Stretching 1:00:00 [3]
slept:6.0 weight:124.3lbs
Administration 2:00:00 [0]